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Monday, April 10, 2017

DELAY VS DENIAL

DELAY VS. DENIAL 
3 TIPS TO HANDLING YOUR HOLDING PATTERN
You've got the winning concept. You had a light bulb moment that is going to change everything. You finally got your money together. You've finally decided to have "the talk." And then there is a curve ball at you. You had your mind and heart synchronized to move in the direction of your goal and just like that the wheels of progress grind to a screeching halt. The proverbial wind has gone out of your sails. You are now deflated rather than determined. Stop. Breath. It's time to stop thinking of delay as denial. We can't use a delay as our "get out of jail free" card and crawl back in our hole. You are in a holding pattern. All is not lost. Achievement of the goal is still possible. The energy, enthusiasm, and effort necessary has not evaporated its just on stand by. Resist the urge to look at a pause as period. You are still on the clock and in the game. Practice these 3 tips during delay:

  1. Stay Focused. The plan has not changed. You are still on track. Be ready to take action when the delay is over. Resist the urge to become discouraged or distracted.
  2. Review the Plan. This delay could be by design. Perhaps it's an opportunity for you focus on preparation for the endeavor. Take this time to evaluate the effort you going to undertake. The plan has not changed but it just might need a little tweaking to maximize results or impact.
  3. Rest. This could very well be the calm before the storm. Once you get going you'll need your best energy to fuel your best effort. Take advantage of the opportunity that the delay provides to by allowing yourself to just be. Every moment doesn't have to be filled with motion. 

Remember, you are still on track and you are going to crush this next goal. You are delayed NOT denied.


-Coach Enna B



MONDAY MOTIVATION!

We are exactly 7 days away from the Mindset Makeover 3-Day Challenge! Join our Facebook Group today and be a part of what is going to increase your val-you! Everything that we achieve, decide, act upon, react to, believe, or reject happens first in the mind. This challenge will refresh your insight on how to effectively master the makeover of your mindset so that you can:

  • Control Your Thoughts
  • Regain Your Focus
  • Regroup When Necessary
  • Maintain a Healthy Internal & External Outlook
  • Reap a Harvest of Satisfaction


Tuesday, March 28, 2017

Mindset Makeover 3-Day Challenge! April 17-19




Nothing changes until our mindset shifts. Join me April 17-19 for the Mindset Makeover 3-Day Challenge on Facebook. This amazing 3-day journey of transformation will equip participants to:


  1. Recognize and eliminate limiting beliefs
  2. Establish habits that cultivate a progressive and productive mindset
  3. Put an end to self sabotaging thoughts
  4. Transform internal and external communications

Join the Mindset Makeover Group and be apart of this interactive, thought provoking, life changing experience. 


Make YourSELF Proud


Wednesday, March 1, 2017

WE SHOULD TALK

We should talk! Let's get going on designing your goals and delivering you to your destiny! Call me! 586.834.8798.
#lifecoach #wednesday #call #connect #goals #destiny #design #talk

Sunday, February 19, 2017