Make an Appointment...With YourSELF!

Make it a habit to block out time in your life to focus on you! Self care is an opportunity to refuel and refresh and that increases your val-you! You've got BIG dreams and a BRIGHT future planned. Don't neglect your personal needs. Make your well being a priority. So often we plan to "sit down," "rest," "take it easy," "get away," etc and somehow it doesn't happen. I recommend blocking out time in your life the same way you would for a doctor's appointment. Schedule time with yourself weekly and keep the appointment! 

What you do is up to you but the activity must:

1. Focus on you rather than others
2. Involve relaxation, rest, reflection, or wellness
3. Last 30 minutes or more

Honor yourSELF by setting aside time to cultivate your mind, body, and spirit. The return on your investment will fuel the pursuit of your hopes and dreams. 

-Enna B

Follow me: 

Facebook
Twitter
Instagram
Tumblr
Pinterest
Blogspot

Brick Wall Moments

Even on the path of progress there are sure to be obstacles. Many times we start off with great enthusiasm, ready to conquer the world. But then we have a brick wall experience that stops us dead in our tracks! It seems like we just can't catch a break. We take 3 steps forward and get knocked 2 steps back. It's enough to make us give up all together and think that we just can't reach our goals.

As you move along the path of purpose there will be peaks and valleys, high points and low points. The important thing to remember is you can still reach your goals. The brick walls don't mean it's the end of the road but it could mean we have to:

• Be creative
• Keep the plan but change our methods
• Take a detour
• Regroup

Don't turn back. You can stay on track. Delay does not mean your dreams are destroyed. You will find a way to scale the wall, go around it, or tunnel under it. The important thing to remember is that you are not in this by yourself. Here are some things you can do when you come face to face with a brick wall:

• Pray - Ask God to give you direction and discernment.
• Be Patient - Sometimes a delay is really protection. Give yourself an opportunity to think through how to approach the obstacle.
• Review Your Plan - Double check your strategy. Did you miss anything? Your goals don't have to change but your plan may need to be tweaked.
• Talk it Out - Coaches are great sounding boards! Bring up your brick wall in your next coaching session or if need be reach out in between sessions. Sometimes a listening ear helps us tap into our personal power and find the resolve to weather the storm and stay the course.

You've come a long way. And you will go even further. Stay focused! The brick wall moment will pass and you will persevere. 

Coach Enna B

TEST DRIVE

You know it's time to make reaching your goals a priority but finding an unbiased accountability partner who can help you succeed is challenge. Are you:

• Ready for a reset or a fresh start?
• Wondering if life coaching is for you? 
• Want to get a feel for my coaching style? 
• Curious as to how you can benefit from being coached? 

How about a TEST DRIVE? You can schedule a FREE 30-minute, no obligation coaching session with me. Let's connect! You have nothing to lose! During your complimentary coaching session we'll delve into:

• Identifying your goals and dreams
• How MasterPeace Mindset can help you achieve tangible/sustainable results
• How a coach/client relationship works
• How you can design a fresh start

CLICK HERE to schedule your FREE 30-minute coaching session! You can also call 586.834.8798 to make an appointment. You have absolutely nothing to lose by taking advantage of this free 30-minute coaching session. The time is NOW to move forward!

My Super Power Is: ENTHUSIASM

Check out my podcast and learn why ENTHUSIASM is an essential tool for those determined to make progress!

My Super Power is: ENTHUSIASM

The Journey Begins....

There is a road assigned to all of us. A path, if you will, that leads us to our destiny. This path, has peaks and valleys, rest stops and road blocks, and if we do it right, all of these add up to a life well lived. Is it perfect? Of course not! But, it can be fulfilling, inspiring, impactful, and meaningful along the way. It's true what they say: "There's no traffic along the extra mile." Unfortunately for us though, this is where most of our most important work is done. In those quiet, sometimes lonely places where its just you, no one else. This is one of the reasons why many don't choose the extra mile because we'd rather be with a crowd then out ahead of it. We'd rather blend in than break through. But there comes a time in everyone's life when we have to move past mediocre in order to get to meaningful. We have to to be willing not only to "look" at the "man in the mirror" but to all "deal with" the man in the mirror. We leave a lot of stuff unsaid to ourselves! One of my primary goals as a life coach is to challenge and support people in having meaningful dialog with themselves that results in the refocusing of effort, energy, and enthusiasm on the tasks, priorities, and purpose that will move them forward on the things that matter to them. You do have "the power." It's inside of you. It's waiting to be tapped into.

As we begin a dialog on the extra mile the first thing we have to do is find it! We have to make sure that the path is the one assigned to US and not someone else's. Many times we find ourselves living vicariously through others, procrastinating, or making sacrifices to help others realize their goals while our own desires are aborted, neglected and unfilled. We guilt ourselves into being helpful or making sacrifices for others while neglecting our own self care. Running on "E" doesn't help us maximize our own potential or fully support others. From this moment forward I want you to re-establish your relationship with yourSELF. Allow this courtship to begin in a patient and loving way. Don't just focus on what makes you flawless spend some time on your faults as well. We are only as strong as our weakest link and many of us have been faking strong for far too long. Lets get into some spiritual and emotional chemotherapy and do the work that results in:

• Finding Peace
• Holding Ourselves Accountable
• Reaching our Goals
• Sustaining our Progress
• Exceeding our own Expectations

MasterPeace Mindset Life Coaching is here to assist and support you in this worthwhile endeavor. We are your partner in progress and have a variety of platforms to support your growth and development. Let's get started! It's time to tap into your treasure and lets start with the map that gets you the right road!

Enna A. Bachelor is a dynamic Life Coach with an ability to bring out the best in others based on the goals they set for themselves. Her approach, creativity, and relentless belief that individuals have what it takes to reach their goals helps to to be an effective advocate and partner for those who are ready to take on the extra mile! Why a life coach? That's a great question! Many times an unbiased 3rd party with the ability to help us see ourselves from a different vantage point is the jump start we need to move forward. It's an effective tool for maximizing potential in individuals or groups! 

Ready to start the dialog? Contact us at 586.834.8798. Your first consultation is FREE! 

Follow us on Facebook, Twitter, Tumblr and Instagram!