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Thursday, September 22, 2016

Why it's Important to Know What YOU Need


What I've learned by trial, error and revelation is that when you sign up for what you don't want then the outcome is what you don't need. Before you make a connection you need to understand your needs and your expectations. 

Ask yourSELF: What do I NEED from this scenario or individual? 

If the situation or the person is unable to meet or exceed those expectations then its time for you to move on. So many times we are disappointed by outcomes because we have not outlined our expectations or held ourselves accountable for honoring our own standards/morals/values. The best person to defend/protect you is Y-O-U. 

Here's what you need to do to maintain your VAL-YOU:

1. Establish and maintain boundaries
2. Evaluate a situation or a person against your established standards/morals/values
3. Communicate your needs and expectations clearly and unapologetically up front
4. Have the courage to disconnect when necessary

-Coach Enna B


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